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	<title>Spin Mantra</title>
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	<link>http://www.spinmantra.com/tabletennis/blog/wordpress</link>
	<description>everything about table tennis aka ping pong!</description>
	<pubDate>Tue, 09 Apr 2013 19:03:13 +0000</pubDate>
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	<language>en</language>
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			<item>
		<title>Product Review:  Xiom Sigma Euro II – Offensive Table Tennis Rubber for the Modern Player.</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2013/03/30/product-reviehttpwwwspinmantracomtabletennisblogwordpresswp-contentuploads201303screenshot216jpgw-sigma-euro-ii-%e2%80%93-offensive-table-tennis-rubber-for-the-modern-player/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2013/03/30/product-reviehttpwwwspinmantracomtabletennisblogwordpresswp-contentuploads201303screenshot216jpgw-sigma-euro-ii-%e2%80%93-offensive-table-tennis-rubber-for-the-modern-player/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 15:08:21 +0000</pubDate>
		<dc:creator>Ben Nisbet</dc:creator>
		
		<category><![CDATA[Table Tennis Rubbers]]></category>

		<category><![CDATA[XIOM Table Tennis Rubbers]]></category>

		<category><![CDATA[Sigma II]]></category>

		<category><![CDATA[tensor rubber]]></category>

		<category><![CDATA[XIOM]]></category>

		<category><![CDATA[xiom sigma]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/?p=2784</guid>
		<description><![CDATA[




Have you ever heard of Goldilox and the Three Bears?  Bring back childhood memories? Forgotten the storyline? Anyway, Sigma  II Euro is the quintessential “Baby Bear” rubber. It plays “just right” for everyone who wants to play modern table tennis. The folks at Xiom have found a winner and it is Sigma Euro II.  [...]]]></description>
		<wfw:commentRss>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2013/03/30/product-reviehttpwwwspinmantracomtabletennisblogwordpresswp-contentuploads201303screenshot216jpgw-sigma-euro-ii-%e2%80%93-offensive-table-tennis-rubber-for-the-modern-player/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Product Review:   I-Bond Water Based Glue</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2013/02/18/product-review-i-bond-water-based-glue/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2013/02/18/product-review-i-bond-water-based-glue/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 14:49:27 +0000</pubDate>
		<dc:creator>Ben Nisbet</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Maintenance]]></category>

		<category><![CDATA[Table Tennis Equipments]]></category>

		<category><![CDATA[Tips on How to Glue a Table Tennis Rubber]]></category>

		<category><![CDATA[Water Based Glue Review]]></category>

		<category><![CDATA[Xiom I-Bond Review]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2013/02/18/product-review-i-bond-water-based-glue/</guid>
		<description><![CDATA[Product Review:  Xiom I-Bond VOC Water-Based Glue:
By Ben Nisbet
We at TableTennisStore.US custom make several racquets a week.  We have good insight on what glue works well.   First, we use TSP Racket Coat varnish sealant to protect our customer’s investment in a blade.  You should too!   We love TSP [...]]]></description>
		<wfw:commentRss>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2013/02/18/product-review-i-bond-water-based-glue/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Maximize the Potential of Your High Tension Rubber Sheet</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/12/29/how-to-maximize-the-potential-of-your-high-tension-rubber-sheet/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/12/29/how-to-maximize-the-potential-of-your-high-tension-rubber-sheet/#comments</comments>
		<pubDate>Sun, 30 Dec 2012 04:41:38 +0000</pubDate>
		<dc:creator>Ben Nisbet</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[My Table Tennis Life]]></category>

		<category><![CDATA[TSP Table Tennis Rubbers]]></category>

		<category><![CDATA[Improving High Tension Rubber]]></category>

		<category><![CDATA[Maximize Rubber Sheet]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/?p=2755</guid>
		<description><![CDATA[By Ben Nisbet
Today’s pro tour table tennis professionals are maximizing the “catapult  effect” of their high tension rubber sheets by  exploding through the hitting zone with ever increasing racquet speed.    With perfect ball contact, these athletes are generating wicked  topspins and are in essence expanding the size of the [...]]]></description>
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		</item>
		<item>
		<title>Table Tennis Movie:   Never Too Old For Gold</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/12/08/table-tennis-movie-never-too-old-for-gold/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/12/08/table-tennis-movie-never-too-old-for-gold/#comments</comments>
		<pubDate>Sun, 09 Dec 2012 03:25:21 +0000</pubDate>
		<dc:creator>Ben Nisbet</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Table Tenni Film]]></category>

		<category><![CDATA[Table Tennis Movie]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/?p=2746</guid>
		<description><![CDATA[Table Tennis is a genuine life time sport.  You can begin at age 6 and still play when you are 86. Never Too Old for Gold captures the beauty of our sport and weaves it into an interesting storyline.
The movie is about about retirees who from across the planet come to eventually compete in [...]]]></description>
		<wfw:commentRss>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/12/08/table-tennis-movie-never-too-old-for-gold/feed/</wfw:commentRss>
		</item>
		<item>
		<title>My Goal - Breaking 2000</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/11/12/my-goal-breaking-2000/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/11/12/my-goal-breaking-2000/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 05:25:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/?p=2727</guid>
		<description><![CDATA[By Alex Polyakov
Are you a competitive player?  The chances are that if you are reading this blog, then you are likely interested in table tennis and in improving your game.   If I guessed correctly, I would like to know whether you have asked yourself a few very simple questions. What is your [...]]]></description>
		<wfw:commentRss>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/11/12/my-goal-breaking-2000/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Juic Nano Spin II  -  The longest lasting rubber I have ever competed with.</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/10/28/juic-nano-spin-ii-the-longest-lasting-rubber-i-have-ever-competed-with/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/10/28/juic-nano-spin-ii-the-longest-lasting-rubber-i-have-ever-competed-with/#comments</comments>
		<pubDate>Mon, 29 Oct 2012 04:09:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertaintment]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[ITTF]]></category>

		<category><![CDATA[My Table Tennis Life]]></category>

		<category><![CDATA[Table Tennis Apparels]]></category>

		<category><![CDATA[Table Tennis Equipments]]></category>

		<category><![CDATA[Table Tennis Rules]]></category>

		<category><![CDATA[olympics]]></category>

		<category><![CDATA[Juic]]></category>

		<category><![CDATA[Table Tennis Rubber Review]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/?p=2720</guid>
		<description><![CDATA[By Jim Butler
I currently practice with Juic Nano Spin II 3-5 times a week, and competed in 7 tournaments without ever needing to change to a new sheet over a 4.5 month period.  During this period I had my most consistent performance and best results of this year. I have never used a sheet [...]]]></description>
		<wfw:commentRss>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/10/28/juic-nano-spin-ii-the-longest-lasting-rubber-i-have-ever-competed-with/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New York Table Tennis Weekend  - Three Days, Three Great Events, One City</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/09/24/new-york-table-tennis-weekend-three-days-three-great-events-one-city/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/09/24/new-york-table-tennis-weekend-three-days-three-great-events-one-city/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 01:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Entertaintment]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[New York City]]></category>

		<category><![CDATA[Table Tennis Tournament]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/?p=2699</guid>
		<description><![CDATA[
 
 by Will Shortz
We have something unusual to look forward to in New York on November 9-11. For the first time to anyone’s knowledge, three clubs — SPiN, the Lily Yip Table Tennis Center, and the Westchester Table Tennis Center — are teaming up to hold big table tennis events in the same area [...]]]></description>
		<wfw:commentRss>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/09/24/new-york-table-tennis-weekend-three-days-three-great-events-one-city/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Olympic Table Tennis – Observations from the 2012 Olympic Games</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/08/29/olympic-table-tennis-%e2%80%93-observations-from-the-2012-olympic-games/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/08/29/olympic-table-tennis-%e2%80%93-observations-from-the-2012-olympic-games/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 04:29:08 +0000</pubDate>
		<dc:creator>Rawle Allyene</dc:creator>
		
		<category><![CDATA[olympics]]></category>

		<category><![CDATA[Olympic Table Tennis]]></category>

		<category><![CDATA[Table Tennis Athletes]]></category>

		<category><![CDATA[Table Tennis Coaching]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/?p=2684</guid>
		<description><![CDATA[

It has been three weeks now since Zhang Jike and Li Xiaoxi won Olympic Gold for China in the Men’s and Women’s singles respectively.  While the games are over the matches are still available to watch at www.NBCOlympics.com . 
Table Tennis as a sport continues to evolve.  This was seen in full colors at the [...]]]></description>
		<wfw:commentRss>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/08/29/olympic-table-tennis-%e2%80%93-observations-from-the-2012-olympic-games/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mr. Warren Buffet, The Olympics and Table Tennis</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/07/27/mr-warren-buffet-the-olympics-and-table-tennis/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/07/27/mr-warren-buffet-the-olympics-and-table-tennis/#comments</comments>
		<pubDate>Sat, 28 Jul 2012 02:06:35 +0000</pubDate>
		<dc:creator>Ben Nisbet</dc:creator>
		
		<category><![CDATA[olympics]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/?p=2670</guid>
		<description><![CDATA[ 
Hello Subscribers and Table Tennis Enthusiasts!
On the eve of the 2012 Olympic table tennis competition, we wish to share with you this terrific article from Reuters connecting Mr. Warren Buffet, the world’s richest man to American Team Member Athlete, Ms. Ariel Hsing.  Enjoy!
For those of you who aren’t aware, Mr. Warren Buffet, is [...]]]></description>
		<wfw:commentRss>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/07/27/mr-warren-buffet-the-olympics-and-table-tennis/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Choosing The Correct Blade Handle</title>
		<link>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/07/11/choosing-the-correct-blade-handle/</link>
		<comments>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/07/11/choosing-the-correct-blade-handle/#comments</comments>
		<pubDate>Wed, 11 Jul 2012 07:59:59 +0000</pubDate>
		<dc:creator>Ben Nisbet</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Table Tennis Blades]]></category>

		<category><![CDATA[Blade Handles]]></category>

		<category><![CDATA[Choosing a Table Tennis Racket]]></category>

		<category><![CDATA[Flair]]></category>

		<category><![CDATA[straight]]></category>

		<guid isPermaLink="false">http://www.spinmantra.com/tabletennis/blog/wordpress/?p=2660</guid>
		<description><![CDATA[Are you planning to buy a new blade? Not sure which handle to choose from? This short article will provide you with insight and intelligence. Enjoy!
There are six major handle styles in the marketplace. They are as follows.
Anatomic:   A handle that widens in the middle.
Conic:   A flattened cone shaped handle that [...]]]></description>
		<wfw:commentRss>http://www.spinmantra.com/tabletennis/blog/wordpress/index.php/2012/07/11/choosing-the-correct-blade-handle/feed/</wfw:commentRss>
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